Your Weight

Ni kess xda keje la ni..
Weekly, i will drop by to clinic (our company nye clinic ) just to know my weight..then blahhh..
Guys, it is important to monitor ur BMI tau

Hence, Muscle is denser than fat, so some very lean muscular people would be classed as overweight

FYI, you all can check your BMI via this link..
http://www.moh.gov.my/MohPortal/bmi.jsp

BMI	Weight Status
Below 18.5	Underweight
18.5 – 24.9	Normal
25.0 – 29.9	Overweight
30.0 and Above	Obese

So...ur weight status??
Try3!!